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About Mindful Weight Loss





Board Certified in Obesity Medicine
Board Certified in Internal Medicine

Welcome to Mindful Weight Loss! My name is Vivek Gupta and I am a physician who is board certified in obesity medicine and internal medicine and a daily practitioner of mindfulness meditation. I am passionate to help those who struggle with excess weight. I have wrestled with weight issues myself and discovered that there are medical and non-medical tools that actually work. From my personal experience of losing 40-50 pounds two separate times in my life, I know that it is not easy to lose weight. Our minds, bodies, environments, and maybe even the people in our lives can be obstacles to our success. However, with education, it is possible to overcome the formidable challenge of losing weight.

At its core, the goal is not merely number on the scale but living our lives closer to our aspirations and values. To really grow we must first accept where we in order to go where we want to be. At Mindful Weight Loss I will take the time to listen and get to know you, walk with you on the path of change, and help you to achieve a truer version of yourself.


You can visit Dr. Gupta's complete Amazon store by searching: mindfulweig05-20

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Mindful Weight Loss
510 N Prospect Ave, Suite 301
Redondo Beach, CA 90277
Phone: 310-220-4543
Fax: 310-234-3278

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